Meditation: Beads

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy Introduction: As with the other meditation methods presented in this series, this approach emphasizes breathing. What is different is that it makes use of a…

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Meditation: Introduction To Lessons

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy Remember, the idea is to practice meditation and to try to get better at it. There is no ‘point’ to it, just the fact of…

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Meditation: Introduction

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy In order to walk a tightrope, the walker must first be well balanced his mind. His mind must be clear and without distraction. Then and…

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Meditation: Direct Seeing

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy See Meditation 1: The Candle and the Meditation home page for additional thoughts on meditation. ‘Direct Seeing’ is, in my opinion, the quickest, most effective and intense means of…

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Meditation: The Candle

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy Consider some quiet music or nature sounds for the background. Traditional meditative methods sometimes advise music such as from “Living Meditation – Guided Meditations With…

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Modified Candle for Children

See Also: Meditation: Introduction Meditation: Setting the Stage Meditation: Introduction to Lessons Meditation: Quick Meditation Meditation: The Candle Meditation: Modified Candle For Children Meditation: Beads Meditation: Direct Seeing Approaching Therapy The goal with meditation with children is the same as with adults, though the goal itself may seem alien to a child: We are trying…

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